Judías verdes redondas troceadas congeladas ecológicas vs Judías verdes planas
Overall, Judías verdes planas has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes planas
Nutrition per 100 g
| Nutrient | Judías verdes redondas troce... | Judías verdes planas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 42 kcal | 40 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.8 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3.9 g | 4.1 g |
| Protein | 2.2 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Judías verdes planas has no sugar, while Judías verdes redondas troceadas congeladas ecológicas has 1.8 g.
- Judías verdes planas has 27% more protein (3 g vs 2.2 g).
Ingredients
Judías verdes redondas troceadas congeladas ecológicas
Judías verdes ultracongeladas*. (* Ingredientes procedentes de la agricultura ecológica).
Judías verdes planas
Judías verdes planas.
FAQ
Which is healthier: Judías verdes redondas troceadas congeladas ecológicas or Judías verdes planas?
Overall, Judías verdes planas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Judías verdes planas has fewer calories: 40 kcal versus 42 kcal per 100 g.
Which has less sugar?
Judías verdes planas has less sugar: 0 g versus 1.8 g per 100 g.