Jonge Kaas vs Gestampte Muisjes
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jonge Kaas | Gestampte Muisjes |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 397 kcal |
| Fat | 30 g | 2.4 g |
| Saturated fat | 22 g | 0.2 g |
| Sugars | 0 g | 79 g |
| Salt | 1.8 g | 0 g |
| Protein | 27 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gestampte Muisjes has 92% less fat (2.4 g vs 30 g).
- Gestampte Muisjes has 99% less saturated fat (0.2 g vs 22 g).
- Jonge Kaas has no sugar, while Gestampte Muisjes has 79 g.
- Gestampte Muisjes has 99% less salt (0 g vs 1.8 g).
- Jonge Kaas has 93% more protein (27 g vs 2 g).
- Jonge Kaas has the better Nutri-Score.
- Only Jonge Kaas lists: Milk.
- Only Gestampte Muisjes lists: Gluten.
Ingredients
Jonge Kaas
Gepasteuriseerde koeMELK, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat en lysozym (El), zuurteregelaar: calciumchloride, kleurstof: annatto norbixine,
Gestampte Muisjes
Suiker, anijszaad, tarwezetmeel, glucosestroop, kleurstoffen (karmijn, indigotine)
FAQ
Which is healthier: Jonge Kaas or Gestampte Muisjes?
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jonge Kaas has fewer calories: 378 kcal versus 397 kcal per 100 g.
Which has less sugar?
Jonge Kaas has less sugar: 0 g versus 79 g per 100 g.