Joghurt Banane vs Yogurt intero con banana
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Joghurt Banane | Yogurt intero con banana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 87 kcal | 102 kcal |
| Fat | 2.9 g | 3.6 g |
| Saturated fat | 2 g | 2.4 g |
| Sugars | 11.4 g | 12 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 0.2 g |
| Protein | 3.2 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Banane has 15% fewer calories (87 kcal vs 102 kcal).
- Joghurt Banane has 19% less fat (2.9 g vs 3.6 g).
- Joghurt Banane has 17% less saturated fat (2 g vs 2.4 g).
- Joghurt Banane has 86% more fiber (1.4 g vs 0.2 g).
- Yogurt intero con banana is less processed (lower NOVA group).
Ingredients
Joghurt Banane
Joghurt mild, Zucker, 5,4% Banane, 0,4% Bananensaftkonzentrat, modifizierte Stärke, Säureregulator: Citronensäure, natürliches Aroma,
Yogurt intero con banana
yogurt intero (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), banane 11,7, zucchero. Senza glutine. Origine del latte: Italia
FAQ
Which is healthier: Joghurt Banane or Yogurt intero con banana?
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Banane has fewer calories: 87 kcal versus 102 kcal per 100 g.
Which has less sugar?
Joghurt Banane has less sugar: 11.4 g versus 12 g per 100 g.