Joghurt Banane vs Sokeroimaton banaani jogurtti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Joghurt Banane | Sokeroimaton banaani jogurtt... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 75 kcal |
| Fat | 2.9 g | 3.5 g |
| Saturated fat | 2 g | 2.1 g |
| Sugars | 11.4 g | 7.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | — |
| Protein | 3.2 g | 2.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sokeroimaton banaani jogurtti has 14% fewer calories (75 kcal vs 87 kcal).
- Joghurt Banane has 17% less fat (2.9 g vs 3.5 g).
- Sokeroimaton banaani jogurtti has 31% less sugar (7.9 g vs 11.4 g).
- Joghurt Banane has 16% more protein (3.2 g vs 2.7 g).
- Only Joghurt Banane lists: Milk.
Ingredients
Joghurt Banane
Joghurt mild, Zucker, 5,4% Banane, 0,4% Bananensaftkonzentrat, modifizierte Stärke, Säureregulator: Citronensäure, natürliches Aroma,
Sokeroimaton banaani jogurtti
Pastöroitu maitojuoma (Suomi), banaani (13,5 %), hapate, luontaiset aromit. Ei lisättyä sokeria tai makeutusaineita. Sisältää luontaisesti sokereita.
FAQ
Which is healthier: Joghurt Banane or Sokeroimaton banaani jogurtti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sokeroimaton banaani jogurtti has fewer calories: 75 kcal versus 87 kcal per 100 g.
Which has less sugar?
Sokeroimaton banaani jogurtti has less sugar: 7.9 g versus 11.4 g per 100 g.