Joghurt Banane vs Banana Chocolate Flakes deliciously creamy yogurt
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Joghurt Banane
Banana Chocolate Flakes deliciously creamy yogurt
Nutrition per 100 g
| Nutrient | Joghurt Banane | Banana Chocolate Flakes deli... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 111 kcal |
| Fat | 2.9 g | 3.2 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 11.4 g | 12.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 0 g |
| Protein | 3.2 g | 2 g |
| Additives | 2 | 5 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Banane has 21% fewer calories (87 kcal vs 111 kcal).
- Joghurt Banane has 10% less fat (2.9 g vs 3.2 g).
- Banana Chocolate Flakes deliciously creamy yogurt has no saturated fat, while Joghurt Banane has 2 g.
- Joghurt Banane has 11% less sugar (11.4 g vs 12.8 g).
- Joghurt Banane has 100% more fiber (1.4 g vs 0 g).
- Joghurt Banane has 37% more protein (3.2 g vs 2 g).
- Only Banana Chocolate Flakes deliciously creamy yogurt lists: Gluten, Soybeans.
Ingredients
Joghurt Banane
Joghurt mild, Zucker, 5,4% Banane, 0,4% Bananensaftkonzentrat, modifizierte Stärke, Säureregulator: Citronensäure, natürliches Aroma,
Banana Chocolate Flakes deliciously creamy yogurt
yogurt (milk), sugar, banana purée (4%), maize flour, milk powder, cocoa butter, cocoa mass, modified maize starch, flavourings, glucose syrup, glazing agent acacia gum, lactose (milk), coconut oil, emulsifier: soya lecithin, sweet whey powder (milk), barley malt (gluten), stabiliser: pectinis: salt, acidity regulator: citric acid, colour: carotenes,
FAQ
Which is healthier: Joghurt Banane or Banana Chocolate Flakes deliciously creamy yogurt?
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Banane has fewer calories: 87 kcal versus 111 kcal per 100 g.
Which has less sugar?
Joghurt Banane has less sugar: 11.4 g versus 12.8 g per 100 g.