Joghurt Banane vs Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Joghurt Banane
Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Nutrition per 100 g
| Nutrient | Joghurt Banane | Ja! Joghurt Crisp Bananenjog... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 134 kcal |
| Fat | 2.9 g | 5 g |
| Saturated fat | 2 g | 3.2 g |
| Sugars | 11.4 g | 15 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.4 g | — |
| Protein | 3.2 g | 4 g |
| Additives | 2 | 4 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Joghurt Banane has 35% fewer calories (87 kcal vs 134 kcal).
- Joghurt Banane has 42% less fat (2.9 g vs 5 g).
- Joghurt Banane has 38% less saturated fat (2 g vs 3.2 g).
- Joghurt Banane has 24% less sugar (11.4 g vs 15 g).
- Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes has 20% more protein (4 g vs 3.2 g).
- Only Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes lists: Gluten, Soybeans.
Ingredients
Joghurt Banane
Joghurt mild, Zucker, 5,4% Banane, 0,4% Bananensaftkonzentrat, modifizierte Stärke, Säureregulator: Citronensäure, natürliches Aroma,
Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Joghurt, schokolierte Cerealien (Zucker, Mais, Vollmilchpulver, Kakao-butter, Kakaomasse, Süßmolkenpulver, Überzugsmittel Gummi arabicum, Milchzucker, Speisesalz, Emulgator Lecithine (enthält Soja), Gerstenmalz, Aroma), Zucker, Bananenpüree 3%, Glukose-Fruktose-Sirup, modifizierte Stärke. Verdickungsmittel Pektine. Säuerungsmittel Citronensäure Säureregulator Calciumcitrate, Aroma (enthält Milch).
FAQ
Which is healthier: Joghurt Banane or Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes?
Overall, Joghurt Banane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Joghurt Banane has fewer calories: 87 kcal versus 134 kcal per 100 g.
Which has less sugar?
Joghurt Banane has less sugar: 11.4 g versus 15 g per 100 g.