Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes vs Blue
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ja! Joghurt Crisp Bananenjog... | Blue |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 1 |
| Calories | 134 kcal | 73 kcal |
| Fat | 5 g | 1.4 g |
| Saturated fat | 3.2 g | 0.6 g |
| Sugars | 15 g | 11.4 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 4 g | 2.2 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Banana |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 46% fewer calories (73 kcal vs 134 kcal).
- Blue has 72% less fat (1.4 g vs 5 g).
- Blue has 81% less saturated fat (0.6 g vs 3.2 g).
- Blue has 24% less sugar (11.4 g vs 15 g).
- Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes has 45% more protein (4 g vs 2.2 g).
- Blue has the better Nutri-Score.
- Blue is less processed (lower NOVA group).
- Only Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes lists: Gluten, Milk, Soybeans.
- Only Blue lists: Banana.
Ingredients
Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Joghurt, schokolierte Cerealien (Zucker, Mais, Vollmilchpulver, Kakao-butter, Kakaomasse, Süßmolkenpulver, Überzugsmittel Gummi arabicum, Milchzucker, Speisesalz, Emulgator Lecithine (enthält Soja), Gerstenmalz, Aroma), Zucker, Bananenpüree 3%, Glukose-Fruktose-Sirup, modifizierte Stärke. Verdickungsmittel Pektine. Säuerungsmittel Citronensäure Säureregulator Calciumcitrate, Aroma (enthält Milch).
Blue
fruit puree 71% (banana 35%, pear 26%, blueberry 10%), natural yogurt 26%, quinoa flakes 2%, oat fakes 1%
FAQ
Which is healthier: Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes or Blue?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue has fewer calories: 73 kcal versus 134 kcal per 100 g.
Which has less sugar?
Blue has less sugar: 11.4 g versus 15 g per 100 g.