Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes vs Yogurt intero con banana
Overall, Yogurt intero con banana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Yogurt intero con banana
Nutrition per 100 g
| Nutrient | Ja! Joghurt Crisp Bananenjog... | Yogurt intero con banana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 134 kcal | 102 kcal |
| Fat | 5 g | 3.6 g |
| Saturated fat | 3.2 g | 2.4 g |
| Sugars | 15 g | 12 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 4 g | 3.5 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogurt intero con banana has 24% fewer calories (102 kcal vs 134 kcal).
- Yogurt intero con banana has 28% less fat (3.6 g vs 5 g).
- Yogurt intero con banana has 25% less saturated fat (2.4 g vs 3.2 g).
- Yogurt intero con banana has 20% less sugar (12 g vs 15 g).
- Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes has 13% more protein (4 g vs 3.5 g).
- Yogurt intero con banana is less processed (lower NOVA group).
- Only Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes lists: Gluten, Soybeans.
Ingredients
Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes
Joghurt, schokolierte Cerealien (Zucker, Mais, Vollmilchpulver, Kakao-butter, Kakaomasse, Süßmolkenpulver, Überzugsmittel Gummi arabicum, Milchzucker, Speisesalz, Emulgator Lecithine (enthält Soja), Gerstenmalz, Aroma), Zucker, Bananenpüree 3%, Glukose-Fruktose-Sirup, modifizierte Stärke. Verdickungsmittel Pektine. Säuerungsmittel Citronensäure Säureregulator Calciumcitrate, Aroma (enthält Milch).
Yogurt intero con banana
yogurt intero (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), banane 11,7, zucchero. Senza glutine. Origine del latte: Italia
FAQ
Which is healthier: Ja! Joghurt Crisp Bananenjoghurt & Schokoflakes or Yogurt intero con banana?
Overall, Yogurt intero con banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogurt intero con banana has fewer calories: 102 kcal versus 134 kcal per 100 g.
Which has less sugar?
Yogurt intero con banana has less sugar: 12 g versus 15 g per 100 g.