Sokeroimaton banaani jogurtti vs Yogurt intero con banana
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sokeroimaton banaani jogurtt... | Yogurt intero con banana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 75 kcal | 102 kcal |
| Fat | 3.5 g | 3.6 g |
| Saturated fat | 2.1 g | 2.4 g |
| Sugars | 7.9 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 2.7 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sokeroimaton banaani jogurtti has 26% fewer calories (75 kcal vs 102 kcal).
- Sokeroimaton banaani jogurtti has 34% less sugar (7.9 g vs 12 g).
- Yogurt intero con banana has 23% more protein (3.5 g vs 2.7 g).
- Yogurt intero con banana is less processed (lower NOVA group).
- Only Yogurt intero con banana lists: Milk.
Ingredients
Sokeroimaton banaani jogurtti
Pastöroitu maitojuoma (Suomi), banaani (13,5 %), hapate, luontaiset aromit. Ei lisättyä sokeria tai makeutusaineita. Sisältää luontaisesti sokereita.
Yogurt intero con banana
yogurt intero (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), banane 11,7, zucchero. Senza glutine. Origine del latte: Italia
FAQ
Which is healthier: Sokeroimaton banaani jogurtti or Yogurt intero con banana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sokeroimaton banaani jogurtti has fewer calories: 75 kcal versus 102 kcal per 100 g.
Which has less sugar?
Sokeroimaton banaani jogurtti has less sugar: 7.9 g versus 12 g per 100 g.