Blue vs Yogurt intero con banana
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blue | Yogurt intero con banana |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 3 |
| Calories | 73 kcal | 102 kcal |
| Fat | 1.4 g | 3.6 g |
| Saturated fat | 0.6 g | 2.4 g |
| Sugars | 11.4 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.2 g |
| Protein | 2.2 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Banana | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 28% fewer calories (73 kcal vs 102 kcal).
- Blue has 61% less fat (1.4 g vs 3.6 g).
- Blue has 75% less saturated fat (0.6 g vs 2.4 g).
- Yogurt intero con banana has 37% more protein (3.5 g vs 2.2 g).
- Blue has the better Nutri-Score.
- Blue is less processed (lower NOVA group).
- Only Blue lists: Banana.
- Only Yogurt intero con banana lists: Milk.
Ingredients
Blue
fruit puree 71% (banana 35%, pear 26%, blueberry 10%), natural yogurt 26%, quinoa flakes 2%, oat fakes 1%
Yogurt intero con banana
yogurt intero (latte intero, fermenti lattici specifici vivi: Streptococcus thermophilus e Lactobacillus bulgaricus), banane 11,7, zucchero. Senza glutine. Origine del latte: Italia
FAQ
Which is healthier: Blue or Yogurt intero con banana?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue has fewer calories: 73 kcal versus 102 kcal per 100 g.
Which has less sugar?
Blue has less sugar: 11.4 g versus 12 g per 100 g.