Blue vs Sokeroimaton banaani jogurtti
Overall, Blue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blue | Sokeroimaton banaani jogurtt... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 73 kcal | 75 kcal |
| Fat | 1.4 g | 3.5 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 11.4 g | 7.9 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Banana | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blue has 60% less fat (1.4 g vs 3.5 g).
- Blue has 71% less saturated fat (0.6 g vs 2.1 g).
- Sokeroimaton banaani jogurtti has 31% less sugar (7.9 g vs 11.4 g).
- Sokeroimaton banaani jogurtti has 19% more protein (2.7 g vs 2.2 g).
- Blue has the better Nutri-Score.
- Blue is less processed (lower NOVA group).
- Only Blue lists: Banana.
Ingredients
Blue
fruit puree 71% (banana 35%, pear 26%, blueberry 10%), natural yogurt 26%, quinoa flakes 2%, oat fakes 1%
Sokeroimaton banaani jogurtti
Pastöroitu maitojuoma (Suomi), banaani (13,5 %), hapate, luontaiset aromit. Ei lisättyä sokeria tai makeutusaineita. Sisältää luontaisesti sokereita.
FAQ
Which is healthier: Blue or Sokeroimaton banaani jogurtti?
Overall, Blue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blue has fewer calories: 73 kcal versus 75 kcal per 100 g.
Which has less sugar?
Sokeroimaton banaani jogurtti has less sugar: 7.9 g versus 11.4 g per 100 g.