Japanese Style Katsu Curry Rice vs Noodles & broth satay style
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Japanese Style Katsu Curry R... | Noodles & broth satay style |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 135 kcal | 81 kcal |
| Fat | 0.3 g | 2 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.8 g | 0.9 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | 0.5 g |
| Protein | 2.9 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | Celery | Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noodles & broth satay style has 40% fewer calories (81 kcal vs 135 kcal).
- Japanese Style Katsu Curry Rice has 85% less fat (0.3 g vs 2 g).
- Noodles & broth satay style has 51% less sugar (0.9 g vs 1.8 g).
- Japanese Style Katsu Curry Rice has 48% more fiber (1 g vs 0.5 g).
- Japanese Style Katsu Curry Rice has 36% more protein (2.9 g vs 1.9 g).
- Noodles & broth satay style has the better Nutri-Score.
- Noodles & broth satay style is less processed (lower NOVA group).
- Only Japanese Style Katsu Curry Rice lists: Celery.
- Only Noodles & broth satay style lists: Sesame seeds, Soybeans.
Ingredients
Japanese Style Katsu Curry Rice
dried rice, potato starch, natural flavourings (celery), palm oil, maltodextrin, sugar, garlic powder, curry powder (2%) [coriander, turmeric, salt, pimento, ginger, fenugreek, garlic powder, black pepper, cumin, red pepper, bay), ulon powder, carrof powder, carrot, garlic, dried chicken, garam masala [coriander, cinnamon, garlic powder, black cardamon, ginger, pimento, clove, cumin, black pepper, turmeric, rapeseed oil, gren cardamon, cayenne pepper, spice extracts], ground bay, allergy advice: for allergens see ingredients in bold, nutrition information: typical values (as consumed) per pot (258g)
Noodles & broth satay style
hand-folded rice noodles (60%) Inice, tapioca starch, sal no nasties Nagano Valley miso broth paste (35%) water, sesame paste (18%), soya beans, salt, sugar, rice koji, sesame oi (3.5%), garlic powder, alcohol, tamarind paste, yeast extract, paprika, onion powder, ginger powder, rice vinegar, chilli powder, dried coriander leaf s sesame oil sachet (sesame). dried spring onion
FAQ
Which is healthier: Japanese Style Katsu Curry Rice or Noodles & broth satay style?
Overall, Noodles & broth satay style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noodles & broth satay style has fewer calories: 81 kcal versus 135 kcal per 100 g.
Which has less sugar?
Noodles & broth satay style has less sugar: 0.9 g versus 1.8 g per 100 g.