Japanese mix vs Rice Crackers Sel & Vinaigre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Japanese mix | Rice Crackers Sel & Vinaigre |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 412 kcal | 429 kcal |
| Fat | 8 g | 8 g |
| Saturated fat | 1.7 g | 1.9 g |
| Sugars | 10.4 g | 0 g |
| Salt | 1 g | 0.9 g |
| Fiber | — | 0.9 g |
| Protein | 11.4 g | 6.8 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rice Crackers Sel & Vinaigre has no sugar, while Japanese mix has 10.4 g.
- Japanese mix has 40% more protein (11.4 g vs 6.8 g).
- Only Japanese mix lists: Gluten.
Ingredients
Japanese mix
48% Rice, Wheat Flour, 15% Peanuts, Sugar, Modified Starch (Corn), Soy Sauce (Water, Soybeans, Wheat, Salt), Glucose Syrup, Maltodextrin, 0.7% Sesame Seeds, Salt, Colours: Plain Caramel, Paprika Extract; 0.07% Seaweed, 0.01% Chilli Powder.
Rice Crackers Sel & Vinaigre
Farine de riz (85%), huile de son de riz (7%), maltodextrine de maïs, vinaigre blanc distillé en poudre, sel de mer (0,9%), émulsifiant : lécithines de soja, extrait de levure, amidon de maïs modifié.
FAQ
Which is healthier: Japanese mix or Rice Crackers Sel & Vinaigre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese mix has fewer calories: 412 kcal versus 429 kcal per 100 g.
Which has less sugar?
Rice Crackers Sel & Vinaigre has less sugar: 0 g versus 10.4 g per 100 g.