Jamón de cerdo Sajonia vs Jamon de cerdo iberico

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Jamón de cerdo Sajonia has 66% fewer calories (121 kcal vs 356 kcal).
• Jamón de cerdo Sajonia has 77% less fat (5.7 g vs 25.2 g).
• Jamón de cerdo Sajonia has 79% less saturated fat (1.7 g vs 8.1 g).
• Jamon de cerdo iberico has 95% less sugar (0.1 g vs 1.9 g).
• Jamon de cerdo iberico has 31% less salt (1.8 g vs 2.6 g).
• Jamon de cerdo iberico has 50% more protein (32.2 g vs 16 g).
• Jamón de cerdo Sajonia has the better Nutri-Score.

Ingredients