Jambonneau de porc vs Jambonneau traditionnel de qualité supérieure
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Jambonneau de porc
Jambonneau traditionnel de qualité supérieure
Nutrition per 100 g
| Nutrient | Jambonneau de porc | Jambonneau traditionnel de q... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 130 kcal | 137 kcal |
| Fat | 3.4 g | 6.4 g |
| Saturated fat | 1.9 g | 2.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 0.5 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 20.4 g | 19 g |
| Additives | 2 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau de porc has 47% less fat (3.4 g vs 6.4 g).
- Jambonneau de porc has 17% less saturated fat (1.9 g vs 2.3 g).
- Jambonneau de porc has 67% less salt (0.5 g vs 1.5 g).
- Jambonneau de porc has the better Nutri-Score.
- Jambonneau traditionnel de qualité supérieure is less processed (lower NOVA group).
- Only Jambonneau traditionnel de qualité supérieure lists: Gluten.
Ingredients
Jambonneau de porc
Jarret de porc, couenne de porc, eau. sel. dextrose, sirop de glucose, aromes naturels, E301, E250. Porc origine FRANCE
Jambonneau traditionnel de qualité supérieure
Jambonneau de porc* 83%, eau, couenne de porc*, sel, poivre * Porc Origine France Peut contenir des traces de céréales contenant du gluten, lait, œuf, moutarde, céleri
FAQ
Which is healthier: Jambonneau de porc or Jambonneau traditionnel de qualité supérieure?
Overall, Jambonneau de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau de porc has fewer calories: 130 kcal versus 137 kcal per 100 g.
Which has less sugar?
Jambonneau traditionnel de qualité supérieure has less sugar: 0.5 g versus 0.6 g per 100 g.