Jambonneau de porc vs Jambonneau traditionnel de qualité supérieure
Overall, Jambonneau traditionnel de qualité supérieure has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Jambonneau de porc
Jambonneau traditionnel de qualité supérieure
Nutrition per 100 g
| Nutrient | Jambonneau de porc | Jambonneau traditionnel de q... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 130 kcal | 137 kcal |
| Fat | 3.4 g | 6.4 g |
| Saturated fat | 1.9 g | 2.3 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.5 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 20.4 g | 19 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau de porc has 47% less fat (3.4 g vs 6.4 g).
- Jambonneau de porc has 17% less saturated fat (1.9 g vs 2.3 g).
- Jambonneau traditionnel de qualité supérieure has 40% less salt (1.5 g vs 2.5 g).
- Jambonneau traditionnel de qualité supérieure has the better Nutri-Score.
- Jambonneau traditionnel de qualité supérieure is less processed (lower NOVA group).
- Only Jambonneau traditionnel de qualité supérieure lists: Gluten.
Ingredients
Jambonneau de porc
Jarret de porc, couenne de porc, eau, sel, dextrose, sirop de glucose, arômes naturels antioxydant E301, conservateur : E250.
Jambonneau traditionnel de qualité supérieure
Jambonneau de porc* 83%, eau, couenne de porc*, sel, poivre * Porc Origine France Peut contenir des traces de céréales contenant du gluten, lait, œuf, moutarde, céleri
FAQ
Which is healthier: Jambonneau de porc or Jambonneau traditionnel de qualité supérieure?
Overall, Jambonneau traditionnel de qualité supérieure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau de porc has fewer calories: 130 kcal versus 137 kcal per 100 g.
Which has less sugar?
Jambonneau traditionnel de qualité supérieure has less sugar: 0.5 g versus 0.6 g per 100 g.