Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g vs Jamón cocido extra finas lonchas
Overall, Jamón cocido extra finas lonchas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
Jamón cocido extra finas lonchas
Nutrition per 100 g
| Nutrient | Jambon Supérieur sans couenn... | Jamón cocido extra finas lon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 101 kcal |
| Fat | 3.5 g | 2.5 g |
| Saturated fat | 1.3 g | 0.9 g |
| Sugars | 0.7 g | 0.9 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 21 g | 18.6 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón cocido extra finas lonchas has 14% fewer calories (101 kcal vs 118 kcal).
- Jamón cocido extra finas lonchas has 29% less fat (2.5 g vs 3.5 g).
- Jamón cocido extra finas lonchas has 31% less saturated fat (0.9 g vs 1.3 g).
- Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g has 11% more protein (21 g vs 18.6 g).
Ingredients
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
Jambon de porc* (origine France), bouillon (eau, os de porc*, viande de porc*, épice*), sel, sucre de canne*, extraits de caroube* et de citron* (présence naturelle de polyphénols), extrait de levure*, antioxydant : acide ascorbique, jus concentré d'acérola*, maltodextrine*, citron déshydraté*, ail*, épices*, plantes aromatiques*. *ingrédient issu de l'agriculture biologique. Traces éventuelles de céleri.
Jamón cocido extra finas lonchas
Jamón (85%), agua, sal, jarabe de glucosa, estabilizantes (E-451, E-407), antioxidante (ascorbato sódico), especias, aromas, conservadores (acetato potásico, nitrito sódico).
FAQ
Which is healthier: Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g or Jamón cocido extra finas lonchas?
Overall, Jamón cocido extra finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón cocido extra finas lonchas has fewer calories: 101 kcal versus 118 kcal per 100 g.
Which has less sugar?
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g has less sugar: 0.7 g versus 0.9 g per 100 g.