Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g vs Jamón Cocido
Overall, Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
Jamón Cocido
Nutrition per 100 g
| Nutrient | Jambon Supérieur sans couenn... | Jamón Cocido |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 112 kcal |
| Fat | 3.5 g | 3.5 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0.5 g | — |
| Protein | 21 g | 19.4 g |
| Additives | 1 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
Jambon de porc* (origine France), bouillon (eau, os de porc*, viande de porc*, épice*), sel, sucre de canne*, extraits de caroube* et de citron* (présence naturelle de polyphénols), extrait de levure*, antioxydant : acide ascorbique, jus concentré d'acérola*, maltodextrine*, citron déshydraté*, ail*, épices*, plantes aromatiques*. *ingrédient issu de l'agriculture biologique. Traces éventuelles de céleri.
Jamón Cocido
Jamón de cerdo (92%), agua, sal, aroma de humo, estabilizantes:E-407, E-451 y E-420, antioxidantes: E-316 y E-331, conservador: E-250. Puede contener trazas de proteína de leche y soja.
FAQ
Which is healthier: Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g or Jamón Cocido?
Overall, Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Cocido has fewer calories: 112 kcal versus 118 kcal per 100 g.
Which has less sugar?
Jamón Cocido has less sugar: 0.5 g versus 0.7 g per 100 g.