Zero Nitrite - Le Superieur vs Jamón Cocido
Overall, Zero Nitrite - Le Superieur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Zero Nitrite - Le Superieur
Jamón Cocido
Nutrition per 100 g
| Nutrient | Zero Nitrite - Le Superieur | Jamón Cocido |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 112 kcal |
| Fat | 2.8 g | 3.5 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2 g | 1.9 g |
| Protein | 22 g | 19.4 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zero Nitrite - Le Superieur has 20% less fat (2.8 g vs 3.5 g).
- Zero Nitrite - Le Superieur has 12% more protein (22 g vs 19.4 g).
- Zero Nitrite - Le Superieur has the better Nutri-Score.
Ingredients
Zero Nitrite - Le Superieur
Jambon de porc, bouillons (eau, plantes aromatiques, épices), sel, arôme naturel, sucre, jus concentré d'acérola.
Jamón Cocido
Jamón de cerdo (92%), agua, sal, aroma de humo, estabilizantes:E-407, E-451 y E-420, antioxidantes: E-316 y E-331, conservador: E-250. Puede contener trazas de proteína de leche y soja.
FAQ
Which is healthier: Zero Nitrite - Le Superieur or Jamón Cocido?
Overall, Zero Nitrite - Le Superieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón Cocido has fewer calories: 112 kcal versus 116 kcal per 100 g.
Which has less sugar?
Jamón Cocido has less sugar: 0.5 g versus 0.7 g per 100 g.