Le Supérieur - à l'Etouffée - Conservation sans Nitrite vs Jamón cocido extra finas lonchas
Overall, Le Supérieur - à l'Etouffée - Conservation sans Nitrite has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Jamón cocido extra finas lonchas
Nutrition per 100 g
| Nutrient | Le Supérieur - à l'Etouffée... | Jamón cocido extra finas lon... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 101 kcal |
| Fat | 2.8 g | 2.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1.5 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 22 g | 18.6 g |
| Additives | 1 | 5 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jamón cocido extra finas lonchas has 12% fewer calories (101 kcal vs 115 kcal).
- Le Supérieur - à l'Etouffée - Conservation sans Nitrite has 44% less sugar (0.5 g vs 0.9 g).
- Le Supérieur - à l'Etouffée - Conservation sans Nitrite has 21% less salt (1.5 g vs 1.9 g).
- Le Supérieur - à l'Etouffée - Conservation sans Nitrite has 15% more protein (22 g vs 18.6 g).
- Only Le Supérieur - à l'Etouffée - Conservation sans Nitrite lists: Celery.
Ingredients
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, viande de porc, concentré de carotte, poivre, baies de genièvre, clou de girofle), sel, arômes naturels (présence naturelle de polyphenols), chlorure de potassium, dextrose, antioxydant: acide ascorbíque. Traces éventuelles de céleri.
Jamón cocido extra finas lonchas
Jamón (85%), agua, sal, jarabe de glucosa, estabilizantes (E-451, E-407), antioxidante (ascorbato sódico), especias, aromas, conservadores (acetato potásico, nitrito sódico).
FAQ
Which is healthier: Le Supérieur - à l'Etouffée - Conservation sans Nitrite or Jamón cocido extra finas lonchas?
Overall, Le Supérieur - à l'Etouffée - Conservation sans Nitrite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jamón cocido extra finas lonchas has fewer calories: 101 kcal versus 115 kcal per 100 g.
Which has less sugar?
Le Supérieur - à l'Etouffée - Conservation sans Nitrite has less sugar: 0.5 g versus 0.9 g per 100 g.