Comparison

Jambon supérieur sans couenne vs Jambon cuit supérieur sans couenne 4 tranches

Neither product is clearly better overall — it depends on what matters most to you.

Jambon supérieur sans couenne

Jambon supérieur sans couenne

brient
b
Jambon cuit supérieur sans couenne 4 tranches

Jambon cuit supérieur sans couenne 4 tranches

· 200 g
c

Nutrition per 100 g

NutrientJambon supérieur sans couenn...Jambon cuit supérieur sans c...
Nutri-Score b c
NOVA group — —
Calories 136 kcal 114 kcal
Fat 4.3 g 2.5 g
Saturated fat 1.5 g 0.9 g
Sugars 0.5 g 0.5 g
Salt 1.3 g 1.9 g
Protein 25 g 23 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cuit supérieur sans couenne 4 tranches has 16% fewer calories (114 kcal vs 136 kcal).
  • Jambon cuit supérieur sans couenne 4 tranches has 42% less fat (2.5 g vs 4.3 g).
  • Jambon cuit supérieur sans couenne 4 tranches has 40% less saturated fat (0.9 g vs 1.5 g).
  • Jambon supérieur sans couenne has 32% less salt (1.3 g vs 1.9 g).
  • Jambon supérieur sans couenne has the better Nutri-Score.

Ingredients

Jambon supérieur sans couenne

Not available.

Jambon cuit supérieur sans couenne 4 tranches

Not available.

FAQ

Which is healthier: Jambon supérieur sans couenne or Jambon cuit supérieur sans couenne 4 tranches?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cuit supérieur sans couenne 4 tranches has fewer calories: 114 kcal versus 136 kcal per 100 g.

Which has less sugar?

Jambon supérieur sans couenne has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

Jambon supérieur sans co... vs Jambon cuit choix sans c... Jambon cuit supérieur sa... vs Jambon cuit choix sans c... Jambon supérieur sans co... vs Jambon supérieur sans co... Jambon supérieur sans co... vs Jambon cuit supérieur sa... Le Supérieur -25% de Sel... vs Jambon supérieur sans co... Le Supérieur -25% de Sel... vs Jambon cuit supérieur sa... Jambon supérieur sans co... vs Jambon supérieur sans co... Jambon supérieur sans co... vs Jambon cuit supérieur sa...