Jambon supérieur sans couenne conservation sans nitrite vs Jambon supérieur sans couenne
Overall, Jambon supérieur sans couenne has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Jambon supérieur sans couenne conservation sans nitrite
Jambon supérieur sans couenne
Nutrition per 100 g
| Nutrient | Jambon supérieur sans couenn... | Jambon supérieur sans couenn... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 112 kcal | 136 kcal |
| Fat | 2.7 g | 4.3 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.9 g | 1.3 g |
| Protein | 21 g | 25 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon supérieur sans couenne conservation sans nitrite has 18% fewer calories (112 kcal vs 136 kcal).
- Jambon supérieur sans couenne conservation sans nitrite has 37% less fat (2.7 g vs 4.3 g).
- Jambon supérieur sans couenne conservation sans nitrite has 33% less saturated fat (1 g vs 1.5 g).
- Jambon supérieur sans couenne has 38% less sugar (0.5 g vs 0.8 g).
- Jambon supérieur sans couenne has 32% less salt (1.3 g vs 1.9 g).
- Jambon supérieur sans couenne has 16% more protein (25 g vs 21 g).
- Jambon supérieur sans couenne has the better Nutri-Score.
Ingredients
Jambon supérieur sans couenne conservation sans nitrite
Jambon de porc, bouillon (eau, os et viande de porc), sel, arômes naturels, dextrose, antioxydant: acide ascorbique
Jambon supérieur sans couenne
Not available.
FAQ
Which is healthier: Jambon supérieur sans couenne conservation sans nitrite or Jambon supérieur sans couenne?
Overall, Jambon supérieur sans couenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon supérieur sans couenne conservation sans nitrite has fewer calories: 112 kcal versus 136 kcal per 100 g.
Which has less sugar?
Jambon supérieur sans couenne has less sugar: 0.5 g versus 0.8 g per 100 g.