Comparison

Jambon supérieur sans couenne vs Jambon supérieur sans couenne

Overall, Jambon supérieur sans couenne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

Jambon supérieur sans couenne

Jambon supérieur sans couenne

d
Better choice
Jambon supérieur sans couenne

Jambon supérieur sans couenne

brient
b

Nutrition per 100 g

NutrientJambon supérieur sans couenn...Jambon supérieur sans couenn...
Nutri-Score d b
NOVA group — —
Calories 111 kcal 136 kcal
Fat 3 g 4.3 g
Saturated fat 1.2 g 1.5 g
Sugars 0.5 g 0.5 g
Salt 2.1 g 1.3 g
Protein 20 g 25 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon supérieur sans couenne has 18% fewer calories (111 kcal vs 136 kcal).
  • Jambon supérieur sans couenne has 30% less fat (3 g vs 4.3 g).
  • Jambon supérieur sans couenne has 20% less saturated fat (1.2 g vs 1.5 g).
  • Jambon supérieur sans couenne has 38% less salt (1.3 g vs 2.1 g).
  • Jambon supérieur sans couenne has 20% more protein (25 g vs 20 g).
  • Jambon supérieur sans couenne has the better Nutri-Score.

Ingredients

Jambon supérieur sans couenne

Not available.

Jambon supérieur sans couenne

Not available.

FAQ

Which is healthier: Jambon supérieur sans couenne or Jambon supérieur sans couenne?

Overall, Jambon supérieur sans couenne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon supérieur sans couenne has fewer calories: 111 kcal versus 136 kcal per 100 g.

Which has less sugar?

Jambon supérieur sans couenne has less sugar: 0.5 g versus 0.5 g per 100 g.

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