Comparison

Jambon supérieur sans couenne vs Jambon cuit supérieur sans couenne 4 tranches

Overall, Jambon cuit supérieur sans couenne 4 tranches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientJambon supérieur sans couenn...Jambon cuit supérieur sans c...
Nutri-Score d c
NOVA group — —
Calories 111 kcal 114 kcal
Fat 3 g 2.5 g
Saturated fat 1.2 g 0.9 g
Sugars 0.5 g 0.5 g
Salt 2.1 g 1.9 g
Protein 20 g 23 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cuit supérieur sans couenne 4 tranches has 17% less fat (2.5 g vs 3 g).
  • Jambon cuit supérieur sans couenne 4 tranches has 13% more protein (23 g vs 20 g).
  • Jambon cuit supérieur sans couenne 4 tranches has the better Nutri-Score.

Ingredients

Jambon supérieur sans couenne

Not available.

Jambon cuit supérieur sans couenne 4 tranches

Not available.

FAQ

Which is healthier: Jambon supérieur sans couenne or Jambon cuit supérieur sans couenne 4 tranches?

Overall, Jambon cuit supérieur sans couenne 4 tranches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon supérieur sans couenne has fewer calories: 111 kcal versus 114 kcal per 100 g.

Which has less sugar?

Jambon supérieur sans couenne has less sugar: 0.5 g versus 0.5 g per 100 g.

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