Jambon supérieur sans couenne conservation sans nitrite

by Lidl 140 g in Jambon sans couenne Barcode 3180940089062
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur sans couenne conservation sans nitrite by Lidl provides 112 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jambon sans couenne category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 129 −13%
Total fat 2.7 g 4.7 −42%
Saturated fat 1 g 1.3 −24%
Carbohydrates 0.8 g 0.9 −8%
Total sugars 0.8 g 0.5 +47%
Added sugars 1 g 0.6 +51%
Protein 21 g 20.8
Salt 1.9 g 1.9

Category average across 80 Jambon sans couenne products on Foodmetria.

Compared with other jambon sans couenne

Calories higher 38%
Sugars higher 8%
Salt lower 23%
Saturated fat lower 3%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillon (eau, os et viande de porc), sel, arômes naturels, dextrose, antioxydant: acide ascorbique

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3180940089062

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur sans couenne conservation sans nitrite?

Jambon supérieur sans couenne conservation sans nitrite contains 112 kcal per 100 g.

How much sugar is in Jambon supérieur sans couenne conservation sans nitrite?

Jambon supérieur sans couenne conservation sans nitrite has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur sans couenne conservation sans nitrite healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur sans couenne conservation sans nitrite vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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