Jambon Sec Italien vs Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd
Overall, Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Jambon Sec Italien
Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd
Nutrition per 100 g
| Nutrient | Jambon Sec Italien | Ferskpakket Prosciutto Crudo... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 243 kcal | 225 kcal |
| Fat | 15 g | 13 g |
| Saturated fat | 5.4 g | 4.2 g |
| Sugars | 0 g | 0 g |
| Salt | 5 g | 5.6 g |
| Fiber | — | 0 g |
| Protein | 27 g | 27 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd has 13% less fat (13 g vs 15 g).
- Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd has 22% less saturated fat (4.2 g vs 5.4 g).
- Jambon Sec Italien has 11% less salt (5 g vs 5.6 g).
Ingredients
Jambon Sec Italien
Viande de porc (origine Italie), sel, conservateur : E252.
Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd
Kjøtt av svin (opprinnelsesland Italia), salt.
FAQ
Which is healthier: Jambon Sec Italien or Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd?
Overall, Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ferskpakket Prosciutto Crudo di San Paolo Lagret i 12-14 mnd has fewer calories: 225 kcal versus 243 kcal per 100 g.
Which has less sugar?
Jambon Sec Italien has less sugar: 0 g versus 0 g per 100 g.