Jambon Purée vs Puree gourmande
Overall, Puree gourmande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambon Purée | Puree gourmande |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 85 kcal |
| Fat | 3.6 g | 1.8 g |
| Saturated fat | 2.2 g | 1 g |
| Sugars | 1.5 g | 0.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 0.9 g | 1.8 g |
| Protein | 7.2 g | 5.4 g |
| Additives | 3 | 0 |
| Allergens | Celery, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puree gourmande has 14% fewer calories (85 kcal vs 99 kcal).
- Puree gourmande has 50% less fat (1.8 g vs 3.6 g).
- Puree gourmande has 55% less saturated fat (1 g vs 2.2 g).
- Puree gourmande has 47% less sugar (0.8 g vs 1.5 g).
- Puree gourmande has 50% more fiber (1.8 g vs 0.9 g).
- Jambon Purée has 25% more protein (7.2 g vs 5.4 g).
- Puree gourmande has the better Nutri-Score.
- Puree gourmande is less processed (lower NOVA group).
- Only Jambon Purée lists: Celery.
Ingredients
Jambon Purée
Eau, jambon cuit de qualité supérieure 15% [jambon de porc, eau, bouillon (eau, os et viande de porc, céleri, plantes aromatiques, épices, jus concentré de céleri), sel, dextrose, arôme naturel, chlorure de potassium, antioxydant: ascorbate de sodium, poivre, conservateur: nitrite de sodium], flocons de pommes de terre 11,2%, crème fraîche 4,4%, crème de riz, beurre 2,1%, gélatine de porc, poudre de lait écrémé, protéines de lait, sel.
Puree gourmande
Eau, lentilles corail* 20%, carottes* 16%, crème* entière stérilisée UHT 7%, sel marin, purée d'ail, cumin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, soja, céleri et graines de sésame.
FAQ
Which is healthier: Jambon Purée or Puree gourmande?
Overall, Puree gourmande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puree gourmande has fewer calories: 85 kcal versus 99 kcal per 100 g.
Which has less sugar?
Puree gourmande has less sugar: 0.8 g versus 1.5 g per 100 g.