Jambon Le Fumé sans couenne - 2 tr. vs LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Jambon Le Fumé sans couenne - 2 tr.
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Nutrition per 100 g
| Nutrient | Jambon Le Fumé sans couenne... | LE BON PARIS Jambon Fumé san... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 115 kcal | 109 kcal |
| Fat | 2.8 g | 2.4 g |
| Saturated fat | 1 g | 1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 22 g | 21 g |
| Additives | 2 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has 14% less fat (2.4 g vs 2.8 g).
- LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has no sugar, while Jambon Le Fumé sans couenne - 2 tr. has 0.5 g.
- Only Jambon Le Fumé sans couenne - 2 tr. lists: Celery.
Ingredients
Jambon Le Fumé sans couenne - 2 tr.
Jambon de porc, bouillons (eau, os de porc, viande de porc, _céleri_, carotte, jus concentré de _céleri_, oignon, poireau, épices), sel, dextrose de maïs, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Antioxydant: Acide ascorbique.
FAQ
Which is healthier: Jambon Le Fumé sans couenne - 2 tr. or LE BON PARIS Jambon Fumé sans nitrite x4 - 140g?
Overall, LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has fewer calories: 109 kcal versus 115 kcal per 100 g.
Which has less sugar?
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g has less sugar: 0 g versus 0.5 g per 100 g.