Jambon cru des Grisons vs Natuafarm - jambon cru des grisons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cru des Grisons | Natuafarm - jambon cru des g... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 256 kcal | 255 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 6 g | 6 g |
| Sugars | 0 g | 0 g |
| Salt | 4.3 g | 4.3 g |
| Fiber | — | 0 g |
| Protein | 30 g | 30 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Natuafarm - jambon cru des grisons lists: Milk.
Ingredients
Jambon cru des Grisons
Not available.
Natuafarm - jambon cru des grisons
viande de porc (Suisse), sel de cuisine, lactose, épices, exhausteur de goût (E 621), conservateur (E 252), dextrose, antioxydant (E 301), extraits d'épices.
FAQ
Which is healthier: Jambon cru des Grisons or Natuafarm - jambon cru des grisons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natuafarm - jambon cru des grisons has fewer calories: 255 kcal versus 256 kcal per 100 g.
Which has less sugar?
Jambon cru des Grisons has less sugar: 0 g versus 0 g per 100 g.