Comparison

Jambon cru des Grisons vs Jambon cru des Grisons extra fin

Overall, Jambon cru des Grisons extra fin has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Jambon cru des Grisons

Jambon cru des Grisons

e
Better choice
Jambon cru des Grisons extra fin

Jambon cru des Grisons extra fin

Coop
e

Nutrition per 100 g

NutrientJambon cru des GrisonsJambon cru des Grisons extra...
Nutri-Score e e
NOVA group — —
Calories 256 kcal 251 kcal
Fat 15 g 13 g
Saturated fat 6 g 4.5 g
Sugars 0 g 0.5 g
Salt 4.3 g 4.5 g
Protein 30 g 33 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cru des Grisons extra fin has 13% less fat (13 g vs 15 g).
  • Jambon cru des Grisons extra fin has 25% less saturated fat (4.5 g vs 6 g).
  • Jambon cru des Grisons has no sugar, while Jambon cru des Grisons extra fin has 0.5 g.

Ingredients

Jambon cru des Grisons

Not available.

Jambon cru des Grisons extra fin

Not available.

FAQ

Which is healthier: Jambon cru des Grisons or Jambon cru des Grisons extra fin?

Overall, Jambon cru des Grisons extra fin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cru des Grisons extra fin has fewer calories: 251 kcal versus 256 kcal per 100 g.

Which has less sugar?

Jambon cru des Grisons has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

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