Jambon cru des Grisons vs Natuafarm - jambon cru des grisons
Overall, Jambon cru des Grisons has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jambon cru des Grisons | Natuafarm - jambon cru des g... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 251 kcal | 255 kcal |
| Fat | 13 g | 15 g |
| Saturated fat | 4.5 g | 6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.5 g | 4.3 g |
| Fiber | — | 0 g |
| Protein | 33 g | 30 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cru des Grisons has 13% less fat (13 g vs 15 g).
- Jambon cru des Grisons has 25% less saturated fat (4.5 g vs 6 g).
- Natuafarm - jambon cru des grisons has no sugar, while Jambon cru des Grisons has 0.5 g.
- Only Natuafarm - jambon cru des grisons lists: Milk.
Ingredients
Jambon cru des Grisons
Not available.
Natuafarm - jambon cru des grisons
viande de porc (Suisse), sel de cuisine, lactose, épices, exhausteur de goût (E 621), conservateur (E 252), dextrose, antioxydant (E 301), extraits d'épices.
FAQ
Which is healthier: Jambon cru des Grisons or Natuafarm - jambon cru des grisons?
Overall, Jambon cru des Grisons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cru des Grisons has fewer calories: 251 kcal versus 255 kcal per 100 g.
Which has less sugar?
Natuafarm - jambon cru des grisons has less sugar: 0 g versus 0.5 g per 100 g.