Italien B.M.T vs CLASSIC' Jambon Beurre
Overall, Italien B.M.T has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Italien B.M.T | CLASSIC' Jambon Beurre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 360 kcal | 238 kcal |
| Fat | 9 g | 10 g |
| Saturated fat | 3 g | 4.7 g |
| Sugars | 5 g | 2.8 g |
| Salt | 2.6 g | 1.5 g |
| Fiber | 10 g | 3.1 g |
| Protein | 21 g | 11 g |
| Additives | 0 | 7 |
| Allergens | Celery, Gluten, Milk, Mustard, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CLASSIC' Jambon Beurre has 34% fewer calories (238 kcal vs 360 kcal).
- Italien B.M.T has 10% less fat (9 g vs 10 g).
- Italien B.M.T has 36% less saturated fat (3 g vs 4.7 g).
- CLASSIC' Jambon Beurre has 44% less sugar (2.8 g vs 5 g).
- CLASSIC' Jambon Beurre has 42% less salt (1.5 g vs 2.6 g).
- Italien B.M.T has 69% more fiber (10 g vs 3.1 g).
- Italien B.M.T has 48% more protein (21 g vs 11 g).
- Italien B.M.T is less processed (lower NOVA group).
- Only Italien B.M.T lists: Celery, Mustard, Soybeans.
Ingredients
Italien B.M.T
Fromage au choix, Légumes au choix, Pain au choix, Sauces au choix, Salami / Pepperoni / Jambon, Allergènes présents : _Lait_, _soja_, _céleri_, _moutarde_, _blé_,
CLASSIC' Jambon Beurre
Pain de mie complet 56% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 36% [jambon de porc 21,7% (origine UE), eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], beurre (contient _lait_) 8%. Peut contenir des traces de moutarde, œuf, poisson, sésame et soja.
FAQ
Which is healthier: Italien B.M.T or CLASSIC' Jambon Beurre?
Overall, Italien B.M.T has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
CLASSIC' Jambon Beurre has fewer calories: 238 kcal versus 360 kcal per 100 g.
Which has less sugar?
CLASSIC' Jambon Beurre has less sugar: 2.8 g versus 5 g per 100 g.