Italian lasagette vs Spinatlasagne
Overall, Italian lasagette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Italian lasagette | Spinatlasagne |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 99 kcal | 122 kcal |
| Fat | 3.6 g | 6.5 g |
| Saturated fat | 0.8 g | 2.3 g |
| Sugars | 3.2 g | 3.3 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 3.6 g | 5.5 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian lasagette has 19% fewer calories (99 kcal vs 122 kcal).
- Italian lasagette has 45% less fat (3.6 g vs 6.5 g).
- Italian lasagette has 65% less saturated fat (0.8 g vs 2.3 g).
- Italian lasagette has 36% less salt (0.6 g vs 0.9 g).
- Spinatlasagne has 35% more protein (5.5 g vs 3.6 g).
- Italian lasagette has the better Nutri-Score.
- Spinatlasagne is less processed (lower NOVA group).
- Only Italian lasagette lists: Soybeans.
- Only Spinatlasagne lists: Celery, Eggs, Milk.
Ingredients
Italian lasagette
Pappardelles cuites (22,5%) (origine UE) (eau, semoule de ble dur), oignon prefrit (oignon, huile de tournesol), pulpe de tomate (12%) (tomates, jus de tomate, régulateur d'acidité: E330), protéines végétariennes hachées (7,5%) (eau, proteines végétales (soja), extrait de malt d'orge), tomates cerises, champignons de châtaigne, eau, courgettes grillées (courgettes, huile de tournesol), purée de tomates doublement concentrée (3%), alternative à la creme végétalienne (lait de soja, graisse de coco, agents épaississants (E4122, E466, E471), régulateur d'acidité: E331), carottes, tomates semi sechees, vin rouge, huile d'olive, ail, bouillon de légumes (sel, sirop de glucose, poudre de legumes (oignon, carotte, tomate, sucre, huile de tournesol, épices), amidon de mais, miso (feves de soja, eau, riz, sel, alcool, colorant: riboflavine), vinaigre de malt (orge), basilic, bolet (boletus luteus), sucre de canne, origan, sel, feuille de laurier. EN: Pappardelle in a seasoned tomato sauce with vegetables and vegetarian minced protein (77.5%), quick frozen. Ingredients: cooked pappardelle (22,5%) (origin EU) water, durum wheat semolina), prefried onion (onion, sunflower oil), tomato pulp (12%) (tomatoes, tomato juice, acidity regulator: E330), vegetarian minced protein (75%) water, vegetable proteins (soy), barley malt extract) cherry omatoes, chestnut mushrooms, water, grilled zucchini zucchini, sunflower oil), double concentrated tomato puree ve (S W
Spinatlasagne
Wasser, Spinat 25,3%, Magermilch, Hartweizengrieß, Käse, Ei, Weizenmehl, Sonnenblumenöl, Obers, Speisesalz jodiert (Salz, Kaliumjodid), Weizenstärke, Oregano, Knoblauch, Pfeffer, Sellerie, Muskatnuss.
FAQ
Which is healthier: Italian lasagette or Spinatlasagne?
Overall, Italian lasagette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian lasagette has fewer calories: 99 kcal versus 122 kcal per 100 g.
Which has less sugar?
Italian lasagette has less sugar: 3.2 g versus 3.3 g per 100 g.