Italian Diced Pancetta vs Pancetta au sel sec
Overall, Pancetta au sel sec has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Italian Diced Pancetta
Pancetta au sel sec
Nutrition per 100 g
| Nutrient | Italian Diced Pancetta | Pancetta au sel sec |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 328 kcal | 324 kcal |
| Fat | 28.4 g | 26 g |
| Saturated fat | 10.6 g | 11 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 3.9 g |
| Fiber | 0.5 g | — |
| Protein | 17 g | 22 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pancetta au sel sec has no sugar, while Italian Diced Pancetta has 0.5 g.
- Italian Diced Pancetta has 95% less salt (0.2 g vs 3.9 g).
- Pancetta au sel sec has 23% more protein (22 g vs 17 g).
Ingredients
Italian Diced Pancetta
Pork Belly, Salt, Flavouring, Preservative (Sodium Nitrite).
Pancetta au sel sec
Poitrine de porc (origine : UE) - sel - épices - sucre - dextrose - antioxydant : acide ascorbique - conservateurs : nitrate de potassium, nitrite de sodium - ferments. Traces de LAIT.
FAQ
Which is healthier: Italian Diced Pancetta or Pancetta au sel sec?
Overall, Pancetta au sel sec has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pancetta au sel sec has fewer calories: 324 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pancetta au sel sec has less sugar: 0 g versus 0.5 g per 100 g.