ISOSTAR powertabs lemon vs NATURE VALLEY Crunchy variety pack
Overall, NATURE VALLEY Crunchy variety pack has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
ISOSTAR powertabs lemon
NATURE VALLEY Crunchy variety pack
Nutrition per 100 g
| Nutrient | ISOSTAR powertabs lemon | NATURE VALLEY Crunchy variet... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 465 kcal |
| Fat | 0 g | 17.8 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 75 g | 26.8 g |
| Salt | 3.5 g | 0.8 g |
| Fiber | 0 g | 6.4 g |
| Protein | 0 g | 8.7 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ISOSTAR powertabs lemon has 23% fewer calories (358 kcal vs 465 kcal).
- ISOSTAR powertabs lemon has no fat, while NATURE VALLEY Crunchy variety pack has 17.8 g.
- ISOSTAR powertabs lemon has no saturated fat, while NATURE VALLEY Crunchy variety pack has 2.2 g.
- NATURE VALLEY Crunchy variety pack has 64% less sugar (26.8 g vs 75 g).
- NATURE VALLEY Crunchy variety pack has 78% less salt (0.8 g vs 3.5 g).
- NATURE VALLEY Crunchy variety pack has 100% more fiber (6.4 g vs 0 g).
- NATURE VALLEY Crunchy variety pack has 100% more protein (8.7 g vs 0 g).
- NATURE VALLEY Crunchy variety pack has the better Nutri-Score.
Ingredients
ISOSTAR powertabs lemon
Dextrose, acidifiant: acide citrique, bicarbonate de sodium, amidon, maltodextrine, arôme naturel de citron avec autres arômes naturels (colorant : caroténoïdes), bicarbonate de potassium, carbonate de magnésium, carbonate de calcium, chlorure de sodium, sels de calcium de l'acide orthophosphorique, édulcorant : aspartame, vitamines C, E, B1.
NATURE VALLEY Crunchy variety pack
Havermout en Canadese Ahornsiroop. Ingrediënten: volkoren HAVERMOUT (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), Canadese Ahornsiroop (2%), honing, natuurlijk aroma, zout, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat), melasse
FAQ
Which is healthier: ISOSTAR powertabs lemon or NATURE VALLEY Crunchy variety pack?
Overall, NATURE VALLEY Crunchy variety pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ISOSTAR powertabs lemon has fewer calories: 358 kcal versus 465 kcal per 100 g.
Which has less sugar?
NATURE VALLEY Crunchy variety pack has less sugar: 26.8 g versus 75 g per 100 g.