Tagatesse vs NATURE VALLEY Crunchy variety pack
Overall, Tagatesse has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tagatesse | NATURE VALLEY Crunchy variet... |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 465 kcal |
| Fat | 0 g | 17.8 g |
| Saturated fat | 0 g | 2.2 g |
| Sugars | 0.5 g | 26.8 g |
| Salt | 0 g | 0.8 g |
| Fiber | 60 g | 6.4 g |
| Protein | 0 g | 8.7 g |
| Additives | 4 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagatesse has 54% fewer calories (216 kcal vs 465 kcal).
- Tagatesse has no fat, while NATURE VALLEY Crunchy variety pack has 17.8 g.
- Tagatesse has no saturated fat, while NATURE VALLEY Crunchy variety pack has 2.2 g.
- Tagatesse has 98% less sugar (0.5 g vs 26.8 g).
- Tagatesse has no salt, while NATURE VALLEY Crunchy variety pack has 0.8 g.
- Tagatesse has 89% more fiber (60 g vs 6.4 g).
- NATURE VALLEY Crunchy variety pack has 100% more protein (8.7 g vs 0 g).
Ingredients
Tagatesse
Édulcorant (Isomalt), oligosaccharides (polydextrose), fibres alimentaires (inuline), édulcora (D-Tagatose (dérivé du lait**)), édulcorant (sucralose).
NATURE VALLEY Crunchy variety pack
Havermout en Canadese Ahornsiroop. Ingrediënten: volkoren HAVERMOUT (60%), suiker, plantaardige oliën (zonnebloem, koolzaad in wisselende verhoudingen), Canadese Ahornsiroop (2%), honing, natuurlijk aroma, zout, emulgator (lecithinen), rijsmiddel (natriumwaterstofcarbonaat), melasse
FAQ
Which is healthier: Tagatesse or NATURE VALLEY Crunchy variety pack?
Overall, Tagatesse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagatesse has fewer calories: 216 kcal versus 465 kcal per 100 g.
Which has less sugar?
Tagatesse has less sugar: 0.5 g versus 26.8 g per 100 g.