Comparison
Isliamo vs Puré de tomate
Overall, Isliamo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Isliamo | Puré de tomate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 36 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.4 g | 4.7 g |
| Salt | 0 g | 0.3 g |
| Fiber | 1.7 g | 1.2 g |
| Protein | 1.5 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Isliamo has 19% fewer calories (29 kcal vs 36 kcal).
- Isliamo has 29% more fiber (1.7 g vs 1.2 g).
Ingredients
Isliamo
99,5% Tomaten, Speisesalz, Säureregulator: Citronensäure
Puré de tomate
Tomates, sal.
FAQ
Which is healthier: Isliamo or Puré de tomate?
Overall, Isliamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Isliamo has fewer calories: 29 kcal versus 36 kcal per 100 g.
Which has less sugar?
Isliamo has less sugar: 4.4 g versus 4.7 g per 100 g.