Comparison
Isliamo vs Tomate triturado
Overall, Isliamo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Isliamo | Tomate triturado |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 29 kcal | 23 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.4 g | 4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 1.5 g | 0.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate triturado has 21% fewer calories (23 kcal vs 29 kcal).
- Isliamo has 92% less salt (0 g vs 0.5 g).
- Isliamo has 47% more protein (1.5 g vs 0.8 g).
Ingredients
Isliamo
99,5% Tomaten, Speisesalz, Säureregulator: Citronensäure
Tomate triturado
Tomate, sal, acidulante: ácido cítrico.
FAQ
Which is healthier: Isliamo or Tomate triturado?
Overall, Isliamo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate triturado has fewer calories: 23 kcal versus 29 kcal per 100 g.
Which has less sugar?
Tomate triturado has less sugar: 4 g versus 4.4 g per 100 g.