Integral Rigati vs Fungi Burger
Overall, Integral Rigati has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Integral Rigati | Fungi Burger |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 4 |
| Calories | 321 kcal | 106 kcal |
| Fat | 3 g | 3.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.9 g | 1.8 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 12 g | 8.7 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fungi Burger has 67% fewer calories (106 kcal vs 321 kcal).
- Integral Rigati has 14% less fat (3 g vs 3.5 g).
- Integral Rigati has 50% less sugar (0.9 g vs 1.8 g).
- Integral Rigati has no salt, while Fungi Burger has 0.9 g.
- Integral Rigati has 28% more protein (12 g vs 8.7 g).
- Integral Rigati has the better Nutri-Score.
- Integral Rigati is less processed (lower NOVA group).
- Only Fungi Burger lists: Soybeans.
Ingredients
Integral Rigati
Trigo integral
Fungi Burger
Champiñón (55%), agua, proteína de soya, aceite de maravilla, metilcelulosa, saborizante natural, goma gellan, sal, soya, azúcar, harina de trigo. Contiene soya y gluten. Puede contener pescado, huevo y leche.
FAQ
Which is healthier: Integral Rigati or Fungi Burger?
Overall, Integral Rigati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fungi Burger has fewer calories: 106 kcal versus 321 kcal per 100 g.
Which has less sugar?
Integral Rigati has less sugar: 0.9 g versus 1.8 g per 100 g.