I plum cake integrali vs PlumCake Integrale
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
I plum cake integrali
PlumCake Integrale
Nutrition per 100 g
| Nutrient | I plum cake integrali | PlumCake Integrale |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 392 kcal | 391 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 26 g | 29 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | — | 4.8 g |
| Protein | 5.5 g | 6.8 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PlumCake Integrale has 33% less saturated fat (2 g vs 3 g).
- I plum cake integrali has 10% less sugar (26 g vs 29 g).
- PlumCake Integrale has 19% more protein (6.8 g vs 5.5 g).
- PlumCake Integrale has the better Nutri-Score.
Ingredients
I plum cake integrali
Farina integrale di FRUMENTO 31%, zucchero, UOVA pastorizzate da allevamento a terra 19,5%, oli vegetali (palma e girasole in proporzione variabile), YOGURT magro italiano 4,4% (origine del latte: Italia), fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati d'ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi
PlumCake Integrale
Farina integrale di frumento 31,1%*, zucchero, uova fresche, olio di girasole, yogurt all'albicocca 6,3%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], fibra solubile: oligofruttosio, agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale.
FAQ
Which is healthier: I plum cake integrali or PlumCake Integrale?
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PlumCake Integrale has fewer calories: 391 kcal versus 392 kcal per 100 g.
Which has less sugar?
I plum cake integrali has less sugar: 26 g versus 29 g per 100 g.