Plumcake ciocc. mb vs PlumCake Integrale
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Plumcake ciocc. mb
PlumCake Integrale
Nutrition per 100 g
| Nutrient | Plumcake ciocc. mb | PlumCake Integrale |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 407 kcal | 391 kcal |
| Fat | 20 g | 18 g |
| Saturated fat | 3.3 g | 2 g |
| Sugars | 28 g | 29 g |
| Salt | 1 g | 1.4 g |
| Fiber | 2.7 g | 4.8 g |
| Protein | 6.5 g | 6.8 g |
| Additives | 0 | 5 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PlumCake Integrale has 10% less fat (18 g vs 20 g).
- PlumCake Integrale has 39% less saturated fat (2 g vs 3.3 g).
- Plumcake ciocc. mb has 29% less salt (1 g vs 1.4 g).
- PlumCake Integrale has 44% more fiber (4.8 g vs 2.7 g).
- PlumCake Integrale has the better Nutri-Score.
- Only PlumCake Integrale lists: Eggs, Gluten, Milk.
Ingredients
Plumcake ciocc. mb
Not available.
PlumCake Integrale
Farina integrale di frumento 31,1%*, zucchero, uova fresche, olio di girasole, yogurt all'albicocca 6,3%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], fibra solubile: oligofruttosio, agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale.
FAQ
Which is healthier: Plumcake ciocc. mb or PlumCake Integrale?
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PlumCake Integrale has fewer calories: 391 kcal versus 407 kcal per 100 g.
Which has less sugar?
Plumcake ciocc. mb has less sugar: 28 g versus 29 g per 100 g.