PlumCake Integrale vs Plum Cake
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
PlumCake Integrale
Plum Cake
Nutrition per 100 g
| Nutrient | PlumCake Integrale | Plum Cake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 391 kcal | 394 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 29 g | 30 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 4.8 g | 2 g |
| Protein | 6.8 g | 6 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- PlumCake Integrale has 58% more fiber (4.8 g vs 2 g).
- PlumCake Integrale has 12% more protein (6.8 g vs 6 g).
- Only Plum Cake lists: Soybeans.
Ingredients
PlumCake Integrale
Farina integrale di frumento 31,1%*, zucchero, uova fresche, olio di girasole, yogurt all'albicocca 6,3%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], fibra solubile: oligofruttosio, agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale.
Plum Cake
Farina di grano tenero 31,3%*, zucchero, uova fresche, olio di semi di girasole, acqua, yogurt all'albicocca 6,2%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale. Può contenere tracce di frutta a guscio, senape, semi di sesamo e soia.
FAQ
Which is healthier: PlumCake Integrale or Plum Cake?
Overall, PlumCake Integrale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
PlumCake Integrale has fewer calories: 391 kcal versus 394 kcal per 100 g.
Which has less sugar?
PlumCake Integrale has less sugar: 29 g versus 30 g per 100 g.