Plumcake yogurt vs Plum Cake
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Plumcake yogurt | Plum Cake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 394 kcal |
| Fat | 18.1 g | 17 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 26.9 g | 30 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1 g | 2 g |
| Protein | 6.5 g | 6 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk, Farina di frumento | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plumcake yogurt has 10% less sugar (26.9 g vs 30 g).
- Plum Cake has 50% more fiber (2 g vs 1 g).
- Only Plumcake yogurt lists: Farina di frumento.
- Only Plum Cake lists: Soybeans.
Ingredients
Plumcake yogurt
Farina di frumento, zucchero, 17,5% uova, olio di semi di girasole, 6,3% yogurt magro, agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio; emulsionante: mono - e digliceridi degli acidi grassi; sale, aromi. *Da allevamento a terra. Può contenere tracce di soia, frutta a guscio e senape.
Plum Cake
Farina di grano tenero 31,3%*, zucchero, uova fresche, olio di semi di girasole, acqua, yogurt all'albicocca 6,2%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale. Può contenere tracce di frutta a guscio, senape, semi di sesamo e soia.
FAQ
Which is healthier: Plumcake yogurt or Plum Cake?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum Cake has fewer calories: 394 kcal versus 398 kcal per 100 g.
Which has less sugar?
Plumcake yogurt has less sugar: 26.9 g versus 30 g per 100 g.