Plum cake preparato con yogurt alla greca vs Plum Cake
Overall, Plum Cake has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Plum cake preparato con yogurt alla greca
Plum Cake
Nutrition per 100 g
| Nutrient | Plum cake preparato con yogu... | Plum Cake |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 425 kcal | 394 kcal |
| Fat | 19.2 g | 17 g |
| Saturated fat | 3.2 g | 2 g |
| Sugars | 30.7 g | 30 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 0 g | 2 g |
| Protein | 7.3 g | 6 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plum Cake has 11% less fat (17 g vs 19.2 g).
- Plum Cake has 38% less saturated fat (2 g vs 3.2 g).
- Plum cake preparato con yogurt alla greca has 54% less salt (0.5 g vs 1.1 g).
- Plum Cake has 100% more fiber (2 g vs 0 g).
- Plum cake preparato con yogurt alla greca has 18% more protein (7.3 g vs 6 g).
- Only Plum Cake lists: Soybeans.
Ingredients
Plum cake preparato con yogurt alla greca
Farina di FRUMENTO, zucchero, UOVA, olio di girasole non idrogenato, YOGURT colato 10%, LATTE intero in polvere 2%, aromi, agenti lievitanti (difosfato disodico, carbonato acido di sodio), emulsionanti: mono e digliceridi degli acidi grassi, sale, amido di FRUMENTO, Può contenere SOIA e FRUTTA A GUSCIO, Lo yogurt in cottura perde i fermenti lattici vivi,
Plum Cake
Farina di grano tenero 31,3%*, zucchero, uova fresche, olio di semi di girasole, acqua, yogurt all'albicocca 6,2%* [yogurt (latte) 5,5%*, zucchero, purea di albicocca, aromi], agenti lievitanti (difosfato disodico, carbonato acido di sodio), aromi, emulsionanti: mono e digliceridi degli acidi grassi, sale. Può contenere tracce di frutta a guscio, senape, semi di sesamo e soia.
FAQ
Which is healthier: Plum cake preparato con yogurt alla greca or Plum Cake?
Overall, Plum Cake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plum Cake has fewer calories: 394 kcal versus 425 kcal per 100 g.
Which has less sugar?
Plum Cake has less sugar: 30 g versus 30.7 g per 100 g.