I plum cake integrali vs Plumcake ciocc. mb
Overall, Plumcake ciocc. mb has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | I plum cake integrali | Plumcake ciocc. mb |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 392 kcal | 407 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 3 g | 3.3 g |
| Sugars | 26 g | 28 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 2.7 g |
| Protein | 5.5 g | 6.5 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I plum cake integrali has 10% less fat (18 g vs 20 g).
- Plumcake ciocc. mb has 33% less salt (1 g vs 1.5 g).
- Plumcake ciocc. mb has 15% more protein (6.5 g vs 5.5 g).
- Only I plum cake integrali lists: Eggs, Gluten, Milk.
Ingredients
I plum cake integrali
Farina integrale di FRUMENTO 31%, zucchero, UOVA pastorizzate da allevamento a terra 19,5%, oli vegetali (palma e girasole in proporzione variabile), YOGURT magro italiano 4,4% (origine del latte: Italia), fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati d'ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi
Plumcake ciocc. mb
Not available.
FAQ
Which is healthier: I plum cake integrali or Plumcake ciocc. mb?
Overall, Plumcake ciocc. mb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
I plum cake integrali has fewer calories: 392 kcal versus 407 kcal per 100 g.
Which has less sugar?
I plum cake integrali has less sugar: 26 g versus 28 g per 100 g.