Comparison

Huevas de Merluza vs Huevas de merluza

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientHuevas de MerluzaHuevas de merluza
Nutri-Score e b
NOVA group — —
Calories 215 kcal 164 kcal
Fat 3 g 8.3 g
Saturated fat 0.5 g 1.9 g
Sugars 0 g 1.3 g
Salt 6.2 g 1.1 g
Protein 42.2 g 20.8 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevas de merluza has 24% fewer calories (164 kcal vs 215 kcal).
  • Huevas de Merluza has 64% less fat (3 g vs 8.3 g).
  • Huevas de Merluza has 74% less saturated fat (0.5 g vs 1.9 g).
  • Huevas de Merluza has no sugar, while Huevas de merluza has 1.3 g.
  • Huevas de merluza has 82% less salt (1.1 g vs 6.2 g).
  • Huevas de Merluza has 51% more protein (42.2 g vs 20.8 g).
  • Huevas de merluza has the better Nutri-Score.

Ingredients

Huevas de Merluza

Not available.

Huevas de merluza

Not available.

FAQ

Which is healthier: Huevas de Merluza or Huevas de merluza?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de merluza has fewer calories: 164 kcal versus 215 kcal per 100 g.

Which has less sugar?

Huevas de Merluza has less sugar: 0 g versus 1.3 g per 100 g.

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