Houmous poivron et graine d sésame vs Houmous aux poivrons
Overall, Houmous poivron et graine d sésame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Houmous poivron et graine d sésame
Houmous aux poivrons
Nutrition per 100 g
| Nutrient | Houmous poivron et graine d... | Houmous aux poivrons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 258 kcal | 289 kcal |
| Fat | 21 g | 22.9 g |
| Saturated fat | 1.5 g | 1.6 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | — | 3.1 g |
| Protein | 5.8 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Houmous poivron et graine d sésame has 11% fewer calories (258 kcal vs 289 kcal).
- Houmous aux poivrons has 20% less sugar (1.2 g vs 1.5 g).
- Houmous poivron et graine d sésame has 46% less salt (0.7 g vs 1.3 g).
Ingredients
Houmous poivron et graine d sésame
Not available.
Houmous aux poivrons
Pois chiches 64 % (pois chiches 75,5 %, eau, sel), huile de colza, poivrons confits 6 %, jus de citron concentré, concentré de tomate, sel, ail, épices, sucre,
FAQ
Which is healthier: Houmous poivron et graine d sésame or Houmous aux poivrons?
Overall, Houmous poivron et graine d sésame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Houmous poivron et graine d sésame has fewer calories: 258 kcal versus 289 kcal per 100 g.
Which has less sugar?
Houmous aux poivrons has less sugar: 1.2 g versus 1.5 g per 100 g.