Hot Thai Cashews vs Truffle and pecorino nut mix
Overall, Truffle and pecorino nut mix has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hot Thai Cashews | Truffle and pecorino nut mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 628 kcal | 573 kcal |
| Fat | 50 g | 48.8 g |
| Saturated fat | 12 g | 7.6 g |
| Sugars | 7.4 g | 5.6 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | — | 6.5 g |
| Protein | 19 g | 20.5 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffle and pecorino nut mix has 37% less saturated fat (7.6 g vs 12 g).
- Truffle and pecorino nut mix has 24% less sugar (5.6 g vs 7.4 g).
- Hot Thai Cashews has 39% less salt (0.9 g vs 1.5 g).
- Only Truffle and pecorino nut mix lists: Milk.
Ingredients
Hot Thai Cashews
Cashewkerne, Sonnenblumenöl, Zucker, Salz, natürliches Aroma, Säuerungsmittel: Citronensäure, 0,1% Paprikaextrakt.
Truffle and pecorino nut mix
ALMONDS (37%), CASHEWS (37%), PECORINO ROMANO CHEESE (MILK) (8%), PECANS (7%), MACADAMIAS (7%), SUGAR, SALT, TRUFFLE FLAVOURING.
FAQ
Which is healthier: Hot Thai Cashews or Truffle and pecorino nut mix?
Overall, Truffle and pecorino nut mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffle and pecorino nut mix has fewer calories: 573 kcal versus 628 kcal per 100 g.
Which has less sugar?
Truffle and pecorino nut mix has less sugar: 5.6 g versus 7.4 g per 100 g.