Hot Thai Cashews vs Edel-Nusskern Mischung
Overall, Edel-Nusskern Mischung has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hot Thai Cashews | Edel-Nusskern Mischung |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 1 |
| Calories | 628 kcal | 634 kcal |
| Fat | 50 g | 56 g |
| Saturated fat | 12 g | 7 g |
| Sugars | 7.4 g | 6 g |
| Salt | 0.9 g | 0 g |
| Protein | 19 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Nuts | Nuts, Macadamianusskerne |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot Thai Cashews has 11% less fat (50 g vs 56 g).
- Edel-Nusskern Mischung has 42% less saturated fat (7 g vs 12 g).
- Edel-Nusskern Mischung has 19% less sugar (6 g vs 7.4 g).
- Edel-Nusskern Mischung has 99% less salt (0 g vs 0.9 g).
- Hot Thai Cashews has 21% more protein (19 g vs 15 g).
- Edel-Nusskern Mischung is less processed (lower NOVA group).
- Only Edel-Nusskern Mischung lists: Macadamianusskerne.
Ingredients
Hot Thai Cashews
Cashewkerne, Sonnenblumenöl, Zucker, Salz, natürliches Aroma, Säuerungsmittel: Citronensäure, 0,1% Paprikaextrakt.
Edel-Nusskern Mischung
blanchierte _Mandelkerne_, naturelle _Haselnusskerne_, _Cashewkerne_, _Paranusskerne_, _Macadamianusskerne_
FAQ
Which is healthier: Hot Thai Cashews or Edel-Nusskern Mischung?
Overall, Edel-Nusskern Mischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot Thai Cashews has fewer calories: 628 kcal versus 634 kcal per 100 g.
Which has less sugar?
Edel-Nusskern Mischung has less sugar: 6 g versus 7.4 g per 100 g.