Cashews Pikant vs Truffle and pecorino nut mix
Overall, Truffle and pecorino nut mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cashews Pikant | Truffle and pecorino nut mix |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 606 kcal | 573 kcal |
| Fat | 48 g | 48.8 g |
| Saturated fat | 10 g | 7.6 g |
| Sugars | 5 g | 5.6 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 5.4 g | 6.5 g |
| Protein | 21 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | Celery, Gluten, Nuts | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffle and pecorino nut mix has 24% less saturated fat (7.6 g vs 10 g).
- Cashews Pikant has 11% less sugar (5 g vs 5.6 g).
- Truffle and pecorino nut mix has 21% less salt (1.5 g vs 1.9 g).
- Truffle and pecorino nut mix has 16% more fiber (6.5 g vs 5.4 g).
- Only Cashews Pikant lists: Celery, Gluten.
- Only Truffle and pecorino nut mix lists: Milk.
Ingredients
Cashews Pikant
Cashewkerne, Speisesalz, Aroma, Weizenmehl, Zwiebel, Paprikaextrakt, Sellerieextrakt, Glukosesirup.
Truffle and pecorino nut mix
ALMONDS (37%), CASHEWS (37%), PECORINO ROMANO CHEESE (MILK) (8%), PECANS (7%), MACADAMIAS (7%), SUGAR, SALT, TRUFFLE FLAVOURING.
FAQ
Which is healthier: Cashews Pikant or Truffle and pecorino nut mix?
Overall, Truffle and pecorino nut mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffle and pecorino nut mix has fewer calories: 573 kcal versus 606 kcal per 100 g.
Which has less sugar?
Cashews Pikant has less sugar: 5 g versus 5.6 g per 100 g.